FITNESS & WELLBEINGat The Harrogate Spa

WELLBEING OR WORKOUT

Our airy, air-conditioned gym has all the ingredients you need to smash your health and fitness goals with state-of-the-art Technogym equipment, an array off free weights, 12.5 metre heated swimming pool and a fitness studio.

Please note, children's swim times are available from 8-10am daily although fees may apply dependent on the reservation made.

GET YOUR HEART RACING

If your goal is to improve your general fitness, our state of the art gym has everything you need to work on your endurance and stamina boasting state of the art equipment from Technogym including treadmills, cross trainers and exercise bikes designed to enhance cardiovascular fitness. That's not forgetting our 12.5 metre heated swimming pool for a leisurely swim.

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LET THE TRAINING COMMENCE

Training with weights is fantastic for overall fitness, our range of free weight equipment will help you increase muscle mass in a safe and efficient way. By regular incorporating the use of dumbbells, weights benches and squat racks into your programme, your fitness will go from strength to strength.

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